GARUDA

01.09. 2009

YEAR OF PRACTISE AT SLEZSKA !

13-TH OF SEPTEMBER AT 15.30 KIDS, 17.00 YOUTH AND ADULT !

YEAR OF PRACTISE AT SLEZSKA BEGGINES ! – 13-TH SEPTEMBER AT 15.30 KIDS, 17.00 YOUTH AND ADULT !

Everybody who likes sports is welcome ! :-)

Every monday and wednesday to Slezska, every thursday and saturday to Barrandov !

Looking forward seeing You !

Vojtěch Kozák

25.08. 2010

THIS THURSDAY 26.08. AND THIS SATURDAY 28.08. ARE CONTINUING REGULAR TAI-CHI LESSONS AT BARRANDOV!

Looking forward seeing You !

Vojtěch Kozák

14.08. 2010

I would like to inform You about my continuing fitness program ! :-)

It runs at fit-center on Prague 5 and therefore is not bounded to the good weather.

It and runs by the form of individual lessons (or max. lessons for two) at fit-center on Prague 5.

I am looking forward to new practicioners on CONTACT.

01.08. 2010

We are prepearing three saturday seminaries of cchi-kung, tchaj-ti at Barrandov!

START (as tradicionally) at 10:00 tram. stop. „Chaplinovo náměstí“

Everybody welcome for relax in the nature and marwellous lunch!!

27.07. 2010

This saturday 31. of july from 18:00 to cca 21:00 will be yoga lecture from our great yoga teacher Agni Varman at the adress Hobbiton/Garu­da yard.

Everybody welcome !

(Who does not know the way – please call me from Chaplin Square tram stop.

Price voluntary

Looking forvard to see You !

Wish You nice summer !

26.06. 2010

NEW: INDIVIDUAL LESSONS AND SEMINARIES OF YOGA, CCHI-KUNG AND TCHAJ-TI AT THE SYLVAN WALLEY WITH A BEAUTIFULL MUSIC !

Everybody (8–108 years of age) who wants to relax, refresh and enjoy peace of beautifull nature of Hobbiton in Prokop´s walley is wellcome ! :-)

Regular curses in the group are nowadays thursdays from 19.00, saturdays from 10.00, and 13.30

Let me know on my CONTACT – email, mobil, sms.

12.06. 2010

The third saturday in this month – 19.- th of june will be a lecture from our great yoga teacher Agni Varman at 18.00 hours at the adress Hobbiton/Garuda yard. Topic is wide – „Vedic knowledge and present time“

Starts at 18.00 on the adress GARUDACENTRUM – HOBBITON/ GARUDA YARD – everybody welcome on good supper and discussion. (Who does not know the way – please call me from Chaplin Square tram stop.

Price voluntary

Looking forvard to see You !

Wish You nice summer !

Vojtech Vitihotra Kozak

11.05. 2010

NEW THURSDAY CURSES OF THAI-TI AT BARRANDOV – PRAGUE 5 !

NEW THURSDAY CURSES OF THAI-TI AT BARRANDOV – PRAGUE 5 !

WHAT ? – NEW THURSDAY CURSES

WHERE ? – AT BASIC SCHOLL ATLETIC STADION – DIRECTLY ON „CHAPLIN SQUARE“ !

WHEN ? – ALL THURSDAY FROM 19:00 TO 21:30 HOURS

EVERYBODY WELCOME (FROM 8 TO 108 YEARS OF AGE) !

ABSOLUT BEGGINERS ESPECIALLY !

WE PRACTISE FOR WELLNESS AND JOY MAILY !!!

1. FIRST PRACTISE THIS THURSDAY 13-TH OF MAY 2010 AT 19.00

• PRICE 90 MIN. CURSE – 100 KČ
• MEETING AT 19:00 BEFORE SCHOOL !

LOKING FORVARD TO SEE YOU !

LEADING TEACHER – VOJTA KOZÁK

Take your courage and contact us (mobil, SMS, email) – KONTAKT.

29.04. 2010

ACTION: Unlimited entrance for everybody (8–108 years) on curses at Slezska 21 to the end of june 2010 – 650 Kč

ACTION: Unlimited entrance for everybody (8–108 years) on curses at Slezska 21 to the end of june 2010 – 650 Kč

Everybody who likes recreation sporst is welcome ! :-)

According to classical shedule:

The afternoon program – FOR FIGHTERS – starts regulary at 17:00 !

The all-evening program – HEALTH FOR EVERYBODY – from 18 to 108 years of age – WELLNESS AND FITNESS – starts regulary at 18:30 and ends at 21:30 ! I am leading all the curses personally ! (so far)

11.04. 2010

! ACTUALLY PLANNED FIRST 3 SATURDAYS AT MAY FULL OF SUN ENERGY !

EVERYBODY WELCOME (FROM 8 TO 108 YEARS OF AGE) !

ABSOLUT BEGGINERS ESPECIALLY ON FIRST BLOCK

START: At 10.00 ON TRAM STOP „CHAPLINOVO NAMESTI“

1. BLOK: (ABSOLUT BEGGINERS) 10.30 – 13.00 HILL OF FLOWERS

VEGETARIAN LUNCH 13.00 – 14.00

LITTLE ADVANCED ON BOTH BLOCKS

2. BLOK: (LITTLE ADVANCED) 14.00 – 16.00 HOBBITON

We will pracise in beautifull landscape of Prokops walley natural reservation on the Hill of Flowers and Hobbiton.

Seminars are not connected – so You can come for just for the first morning block. Everybody welcome – from 18 to 108 years of age. :o)))

For more info see menu – SEMINARIES

11.04. 2010

! ACTUALLY RUNNING – 3 SATURDAYS AT APRIL !

11.04. 2010

FRIDAY FITNESS PROGRAM – ACTUALLY RUNNING !

FRIDAY FITNESS PROGRAM – ACTUALLY RUNNING !

YOU CAN JOIN RIGHT NOW! :

KIDS FROM 10 – 15 YEARS FRIDAY AT 15.00

ADULT FROM 15 LET YEARS FRIDAY AT 17.00

WE PRACTISE VITIHOTRA´S GA­RUDACENTRUM FITNESS

BASED ON YOGA AND CCHI-KUNG PRINCIPLES,

COMBINED WITH STANDART FITNESS METHOD.

Take your courage and contact us (mobil, SMS, email) – KONTAKT.

26.02. 2010

BEWARE! THIS WEAK WE ARE CLOSED !!!

THIS WEAK FROM 1. TO 5. MARCH IS CLOSED BECAUSE OF RECONSTRUCTION

(GARUDA CENTRUM FITNESS PROGRAM IS STILL RUNNIG – AND OPEN TO NEW ADEPTS)

22.11. 2009

We are open to new members – Whole school year (September 9/2009 – May 5/2010 !

UMEI TAIJUTSU for kids in the centrer of Prague !

Yoga for kids near metro Prosek !

… Yoga, tai-chi, self-defense UMEI for ADULTS in the centre of Prague

Everybody welcome for probar lesson for free !

Take your courage and contact us (mobil, SMS, email) – KONTAKT.

03.10. 2009

Actually our centre is open for new kid members (7 – 12 years) and youth (12–18 years) !

UMEI TAIJUTSU for kids in the centre of Prague !

Everybody welcome – 9. and 10. month of this year 2009 – on probation lesson for free !

For more info see menu FOR KIDS AND YOUTH and for contact info see menu CONTACTS.

28.09. 2009

This monday 28.9. 2009 is closed because of holidays !

This monday 28.9. 2009 is closed because of holidays !

13.09. 2009

Actuall seminars: 3 TAIJI SATURDAYS – EVERYBODY WELCOME !

SEMINARS AT THIS TIME: 3 TAIJI SATURDAYS – EVERYBODY WELCOME !- 12., 19., 26.9 2009.

START: 10.00 na tram. stop „Chaplinovo náměstí“ (tram. 12, 14) from METRO -SMÍCHOVSKÉ NÁDRAŽÍ- ( for more info see menu CONTACTS )

1. BLOCK: 10.30 – 13.00 Hill of Flowers

Lunch 13.00 – 14.00

2. BLOCK: 14.00 – 16.00 Hobbiton

08.09. 2009

You can sign up right now !

Right now You can sign up to our curses ! – At sport department at second flor Mrs. Karla Rampasová: http://os.ddm-ph2.cz/

Attractive prise

For students and others who want to save money  – attractive prise 1300,– for boths days (monday/wednesday) – to one of our activities !

04.09. 2009

Unlimited entrance for enthusiasts :-)

Unlimited entrance for enthusiasts – 3 curses = 3900 Kč 5 months – You can atttend every one of our curses. :-)

14.09. 2009

Year of practise begans !!! :-)

Year of practise begans !!! :-) – 14th of September at 17.00 ! (18.30 for taiji) !

Year of practise begans !!! :-)

Comes discipline – end of hollydays !

29.08. 2009

Some foto from summer practise

At menu PHOTOGALLERY and TAIJI – You can find a few foto from summer practise.