! ACTUAL SEMINARIES !
SATURDAY SEMINARIES WE PLANE YEAR ROUND!
PRACTISE FOR HEALTH IN PROKOP´S WALLEY!
EVERYBODY WELCOME (FROM 8 TO 108 YEARS OF AGE) ! :-)
ALLWAYS FIRST THREE SATURDAYS EACH MONTH FROM 10:00 HOURS !
REGULAR CURSES OF CCHI-KUNG, YOGA, STRETCHING ON THE HILL OF FLOWERS AND HOBBITON !
INDIVIDUAL LESSONS ARE ACTUALLLY RUNNIG
AS THE DEAL SAID ! – CONTACT
15.08. 2010 – ! UPDATED !
ACTUALLY RUNNING – ALL AUGUST SATURDAYS!
ALL AUGUST SATURDAYS I.E.: 7.,14.,21., 28. 08
SUMMER THAI-TI SEASON CONTINUES !
EVERYBODY WELCOME (FROM 8 TO 108 YEARS OF AGE) !
ABSOLUT BEGGINERS AND ADVANCED ALSO ARE INVITED ALL SATURDAYS AT SEPTEMBER FROM 10:00 HOURS !
We will pracise in beautifull landscape of Prokops walley natural reservation on the Hill of Flowers and Hobbiton.
Seminars are not connected – so You can come for just for the first morning block. Everybody welcome – from 8 to 108 years of age. :o)))
ALL AUGUST SATURDAYS I.E.: 7.,14.,21., 28. 08 – SUMMER THAI-TI SEASON IS HERE !
START (as tradicionally) AT 10:00 HOURS !
AT 10.00 ON TRAM STOP „CHAPLINOVO NÁMĚSTÍ“
TRAM NUMBER 12, 14, 20 IS GOING ON STOP „CHAPLINOVO NÁMĚSTÍ“ 15 MINUTES FROM THE „SMICHOVSKE NADRAZI“ – METRO LINE „B“
THEN WE GO TOGETHER 10 MINUTES ON THE PLACE OF PRACTISE.
MAP – TRAM STOP – CHAPLINOVO NÁMĚSTÍ:
! PROGRAM OF REGULAR SATURDAY SEMINARIES !
START AT 10.00 ON TRAM STOP „CHAPLINOVO NÁMĚSTÍ“
1. BLOK: ABSOLUT BEGGINERS AND ADVANCED ALSO 10.30 – 13.00 HILL OF FLOWERS
CCHI-KUNG OF FIVE ELEMENTS, YOGA-STRETCHING, „COLLECTING THE SILK METHOD“ AND TUEJ-SHOU (PRACTISE IN PAIRS)
– 150 Kč
JOGIC LUNCH 13.00 – 14.00 (THE BEST IN THE WORLD :-))
– 100 Kč
2. BLOK: (LITTLE ADVANCED, ADVANCED AND EXPERTS :-))) 14.00 – 16.00 Hobbiton
START OF SECOND BLOCK – 13.30 – HOBBITON – YOU MUST FIND YOUR WAY – CALL ME FOR ADVISE
BEGGINERS – CONTINUING OF FIRST BLOCK
ADVANCED – 13 FORMS AND 74 FORMS
– 150 Kč
INSTED OF MAIN PROGRAM – BY THE SITUACION
BADMINTON, BARRANDOV AQUAPARK CENTER
Everybody interested (8 – 108 years) let us know at
KONTAKT – mobil, SMS, email !
Seminars are not connected – so You can come just for the first morning block.
SEMINARIES WHICH TOOK PLACE
TOOK PLACE: FIRST THREE SATURDAYS AT JULY (3., 10., 17. 07)
SUMMER SEAZON AT BARRANDOV BEGGINES !
TOOK PLACE: 3 JUNE SATURDAYS FULL OF SUN ENERGY !
FITNESS PROGRAM STILL RUNNING !
12.08. 2010 – ! UPDATED !
FITNESS PROGRAM STILL RUNNING ! – EVERYBODY INVITED !
VITIHOTRA BODYBUILDING PROGRAM
WE PRACTISE FITNESS BASED ON YOGA AND CCHI-KUNG PRINCIPLES
Everybody interested (8 – 108 years) let us know at contact:
PHOTOS FROM SEMINARIES – MAY 2010
SEMINARIES WHICH TOOK PLACE
"KVĚTINOVÁ HORA":
A FEW PHOTOS FROM TAIJI SEMIANRIES (2009)
FRESH NEWS ! :-)
01.09. 2009
YEAR OF PRACTISE AT SLEZSKA !
13-TH OF SEPTEMBER AT 15.30 KIDS, 17.00 YOUTH AND ADULT !
YEAR
OF PRACTISE AT SLEZSKA BEGGINES ! – 13-TH SEPTEMBER AT 15.30 KIDS,
17.00 YOUTH AND ADULT !
Everybody who likes sports is welcome ! :-)
Every monday and wednesday to Slezska, every thursday and saturday to Barrandov !
Looking forward seeing You !
25.08. 2010
THIS THURSDAY 26.08. AND THIS SATURDAY 28.08. IS CONTINUING REGULAR TAI-CHI LESSONS AT BARRANDOV!
THIS THURSDAY 26.08. AND THIS SATURDAY 28.08. ARE CONTINUING REGULAR TAI-CHI LESSONS AT BARRANDOV!
Looking forward seeing You !
14.08. 2010
! NEWLY ! VITIHOTRA FITNESS PROGRAM !
I would like to inform You about my continuing fitness program ! :-)
It runs at fit-center on Prague 5 and therefore is not bounded to the good weather.
It and runs by the form of individual lessons (or max. lessons for two) at fit-center on Prague 5.
I am looking forward to new practicioners on CONTACT.
01.08. 2010
! ACTUALLY PLANNED – FIRST THREE SATURDAYS AT AUGUST: 7., 14., 21. 08 SUMMER THAI-TI SEASON CONTINUES !
We are prepearing three saturday seminaries of cchi-kung, tchaj-ti at Barrandov!
START (as tradicionally) at 10:00 tram. stop. „Chaplinovo náměstí“
Everybody welcome for relax in the nature and marwellous lunch!!
27.07. 2010
SECOND SUMMER YOGA LECTURE – AGNI VARMAN
This saturday 31. of july from 18:00 to cca 21:00 will be yoga lecture from our great yoga teacher Agni Varman at the adress Hobbiton/Garuda yard.
Everybody welcome !
(Who does not know the way – please call me from Chaplin Square tram stop.
Price voluntary
Looking forvard to see You !
Wish You nice summer !
26.06. 2010
NEW: INDIVIDUAL LESSONS AND SEMINARIES OF YOGA, CCHI-KUNG AND TCHAJ-TI AT THE SYLVAN WALLEY WITH A BEAUTIFULL MUSIC !
Everybody (8–108 years of age) who wants to relax, refresh and enjoy peace of beautifull nature of Hobbiton in Prokop´s walley is wellcome ! :-)
Regular curses in the group are nowadays thursdays from 19.00, saturdays from 10.00, and 13.30
Let me know on my CONTACT – email, mobil, sms.
12.06. 2010
FIRST SUMMER YOGA LECTURE – AGNI VARMAN
The third saturday in this month – 19.- th of june will be a lecture from our great yoga teacher Agni Varman at 18.00 hours at the adress Hobbiton/Garuda yard. Topic is wide – „Vedic knowledge and present time“
Starts at 18.00 on the adress GARUDACENTRUM – HOBBITON/ GARUDA YARD – everybody welcome on good supper and discussion. (Who does not know the way – please call me from Chaplin Square tram stop.
Price voluntary
Looking forvard to see You !
Wish You nice summer !
Vojtech Vitihotra Kozak
11.05. 2010
NEW THURSDAY CURSES OF THAI-TI AT BARRANDOV – PRAGUE 5 !
NEW THURSDAY CURSES OF THAI-TI AT BARRANDOV – PRAGUE 5 !
WHAT ? – NEW THURSDAY CURSES
WHERE ? – AT BASIC SCHOLL ATLETIC STADION – DIRECTLY ON „CHAPLIN SQUARE“ !
WHEN ? – ALL THURSDAY FROM 19:00 TO 21:30 HOURS
EVERYBODY WELCOME (FROM 8 TO 108 YEARS OF AGE) !
ABSOLUT BEGGINERS ESPECIALLY !
WE PRACTISE FOR WELLNESS AND JOY MAILY !!!
1. FIRST PRACTISE THIS THURSDAY 13-TH OF MAY 2010 AT 19.00
- PRICE 90 MIN. CURSE – 100 KČ
- MEETING AT 19:00 BEFORE SCHOOL !
LOKING FORVARD TO SEE YOU !
LEADING TEACHER – VOJTA KOZÁK
Take your courage and contact us (mobil, SMS, email) – KONTAKT.
29.04. 2010
ACTION: Unlimited entrance for everybody (8–108 years) on curses at Slezska 21 to the end of june 2010 – 650 Kč
ACTION: Unlimited entrance for everybody (8–108 years) on curses at Slezska 21 to the end of june 2010 – 650 Kč
Everybody who likes recreation sporst is welcome ! :-)
According to classical shedule:
The afternoon program – FOR FIGHTERS – starts regulary at 17:00 !
The all-evening program – HEALTH FOR EVERYBODY – from 18 to 108 years of age – WELLNESS AND FITNESS – starts regulary at 18:30 and ends at 21:30 ! I am leading all the curses personally ! (so far)
11.04. 2010
! ACTUALLY PLANNED FIRST 3 SATURDAYS AT MAY FULL OF SUN ENERGY !
EVERYBODY WELCOME (FROM 8 TO 108 YEARS OF AGE) !
ABSOLUT BEGGINERS ESPECIALLY ON FIRST BLOCK
START: At 10.00 ON TRAM STOP „CHAPLINOVO NAMESTI“
1. BLOK: (ABSOLUT BEGGINERS) 10.30 – 13.00 HILL OF FLOWERS
VEGETARIAN LUNCH 13.00 – 14.00
LITTLE ADVANCED ON BOTH BLOCKS
2. BLOK: (LITTLE ADVANCED) 14.00 – 16.00 HOBBITON
We will pracise in beautifull landscape of Prokops walley natural reservation on the Hill of Flowers and Hobbiton.
Seminars are not connected – so You can come for just for the first morning block. Everybody welcome – from 18 to 108 years of age. :o)))
For more info see menu – SEMINARIES
11.04. 2010
! ACTUALLY RUNNING – 3 SATURDAYS AT APRIL !
Seminars are not connected – so You can come for just for the first morning block. Everybody welcome – from 18 to 108 years of age. :o)))
For more info see menu – SEMINARIES
11.04. 2010
FRIDAY FITNESS PROGRAM – ACTUALLY RUNNING !
FRIDAY FITNESS PROGRAM – ACTUALLY RUNNING !
YOU CAN JOIN RIGHT NOW! :
KIDS FROM 10 – 15 YEARS FRIDAY AT 15.00
ADULT FROM 15 LET YEARS FRIDAY AT 17.00
WE PRACTISE VITIHOTRA´S GARUDACENTRUM FITNESS
BASED ON YOGA AND CCHI-KUNG PRINCIPLES,
COMBINED WITH STANDART FITNESS METHOD.
Take your courage and contact us (mobil, SMS, email) – KONTAKT.
26.02. 2010
BEWARE! THIS WEAK WE ARE CLOSED !!!
THIS WEAK FROM 1. TO 5. MARCH IS CLOSED BECAUSE OF RECONSTRUCTION
(GARUDA CENTRUM FITNESS PROGRAM IS STILL RUNNIG – AND OPEN TO NEW ADEPTS)
22.11. 2009
We are open to new members – Whole school year (September 9/2009 – May 5/2010 !
UMEI TAIJUTSU for kids in the centrer of Prague !
Yoga for kids near metro Prosek !
… Yoga, tai-chi, self-defense UMEI for ADULTS in the centre of Prague
Everybody welcome for probar lesson for free !
Take your courage and contact us (mobil, SMS, email) – KONTAKT.
03.10. 2009
Actually our centre is open for new kid members (7 – 12 years) and youth (12–18 years) !
UMEI TAIJUTSU for kids in the centre of Prague !
Everybody welcome – 9. and 10. month of this year 2009 – on probation lesson for free !
| KIDS 7 – 12 let | Monday 17.30 – 18.30, Wednesday 16.00 – 17.00 |
| YOUTH 12 – 18 let | Monday 17.30 – 18.30, Wednesday 17.00 – 18.30 |
For more info see menu FOR KIDS AND YOUTH and for contact info see menu CONTACTS.
28.09. 2009
This monday 28.9. 2009 is closed because of holidays !
This monday 28.9. 2009 is closed because of holidays !
13.09. 2009
Actuall seminars: 3 TAIJI SATURDAYS – EVERYBODY WELCOME !
SEMINARS AT THIS TIME: 3 TAIJI SATURDAYS – EVERYBODY WELCOME !- 12., 19., 26.9 2009.
START: 10.00 na tram. stop „Chaplinovo náměstí“ (tram. 12, 14) from METRO -SMÍCHOVSKÉ NÁDRAŽÍ- ( for more info see menu CONTACTS )
1. BLOCK: 10.30 – 13.00 Hill of Flowers
Lunch 13.00 – 14.00
2. BLOCK: 14.00 – 16.00 Hobbiton
08.09. 2009
You can sign up right now !
Right now You can sign up to our curses ! – At sport department at second flor Mrs. Karla Rampasová: http://os.ddm-ph2.cz/
Attractive prise
For students and others who want to save money – attractive prise 1300,– for boths days (monday/wednesday) – to one of our activities !
04.09. 2009
Unlimited entrance for enthusiasts :-)
Unlimited entrance for enthusiasts – 3 curses = 3900 Kč 5 months – You can atttend every one of our curses. :-)
14.09. 2009
Year of practise begans !!! :-)
Year of practise begans !!! :-) – 14th of September at 17.00 ! (18.30 for taiji) !
Year of practise begans !!! :-)
Comes discipline – end of hollydays !
29.08. 2009
Some foto from summer practise
At menu PHOTOGALLERY and TAIJI – You can find a few foto from
summer practise.